Not another cookie-cutter workout app. FitCove uses proven training science to create personalized programs that actually work — lifting, running, and hybrid training that evolves with you.
Plan Overview
Workout Tracking
Run Tracking
Whether you lift, run, or do both — FitCove has a structured program for you.
Smart lifting programs that automatically progress your weights and include built-in recovery.
VDOT-paced programs from beginner to marathon. Progressive mileage with proper recovery built in.
Lift and run in one integrated program. Intelligently scheduled so sessions complement each other.
FitCove uses proven training science to craft programs that adapt to you and deliver real results.
Strength training that evolves with you. Choose from hypertrophy, strength, powerbuilding, and more — weights adjust automatically as you improve.
From couch to marathon. VDOT-based pacing, progressive mileage building, and quality workout distribution. Train for a race or just build endurance at your own pace.
Lift and run in the same program. FitCove intelligently schedules your strength and running sessions so they complement each other instead of competing.
After each workout, tell us how it felt. Too easy? Weights go up. Too hard? We adjust. Your program gets smarter the more you train.
Track runs with GPS and get real-time audio coaching on your wrist. Syncs with HealthKit and connects to Strava so your runs appear in your feed automatically.
Don't have the right equipment or just prefer a different movement? Swap exercises instantly with curated alternatives that target the same muscles.
Get started in under 2 minutes. No guesswork, no spreadsheets.
Pick your training style, set your schedule, and share your experience level. We handle the rest.
GPS tracking, real-time pace coaching, heart rate, splits — with full results after every run.
Log sets, track weights, and get real-time adaptation. Your program gets smarter every session.
Real feedback from early testers and beta users.
"Placeholder testimonial — replace with real user feedback before launch."
"Placeholder testimonial — replace with real user feedback before launch."
"Placeholder testimonial — replace with real user feedback before launch."
Quick answers to the things people ask most.
FitCove is coming soon to the App Store. Join the waitlist to get early access.
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